Energetics and Alchemy

74. Breaking free from limiting beliefs: My step-by-step process

Welcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!In today's episode we chat:
· What limiting beliefs really are and where they come from in the first place (spoiler: They're not facts, just thoughts you've repeated)
· How to identify limiting beliefs (Self-awareness is KEY!)
· Why rewiring your beliefs is a MUST for manifestation.
· A step-by-step process for breaking down those beliefs and building new, empowering ones.
 
If you're enjoying Energetics and Alchemy so far and have found the content valuable, I'd be so grateful if you would consider subscribing and leaving a review!
Wanting more? Access the Freebies Library & The Craft Foundations of Manifestation Masterclass HERE
Find me on Instagram @energeticsandalchemy
 
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73. Are you addicted to turning yourself off? (+ how to be lit up & turned on by life instead)

Welcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!In today's episode we chat:
· Why we're all secretly addicted to turning ourselves off. What it means & why we do it in the first place.
· How "turning off" connects to our feminine energy
· The difference between being "turned on" and "turned off" by life. (Hint: One's magnetic, the other...not so much).
· Practical ways to shift out of that "off" mode and start embracing the good stuff to live a more magical, lit up life.
· The magic of expecting the BEST
 
If you're enjoying Energetics and Alchemy so far and have found the content valuable, I'd be so grateful if you would consider subscribing and leaving a review!
Wanting more? Access the Freebies Library & The Craft Foundations of Manifestation Masterclass HERE
Find me on Instagram @energeticsandalchemy
 
☽
 

72. Breaking down signs & synchronicities (+ how to start receiving them!)

Welcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!In today's episode we chat:
· What signs and synchronicities actually are. Are they just coincidences, or is there something bigger going on?
· The difference between signs and synchronicities. 
· Examples of everyday signs and synchronicities. Angel numbers, dreams that come true, meeting the right person at the right time...we'll cover some common ones and how to spot them.
· Neville Goddard's unique take on signs
· How to ask the Universe for signs. Because it really is as simple as asking!
 
If you're enjoying Energetics and Alchemy so far and have found the content valuable, I'd be so grateful if you would consider subscribing and leaving a review!
Wanting more? Access the Freebies Library & The Craft Foundations of Manifestation Masterclass HERE
Find me on Instagram @energeticsandalchemy
 
☽
 

71. The KEY to moving past your fear & practical tips for "feeling the fear but doing it anyway"

Welcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!In today's episode we chat:
· How fear is totally normal and why the real magic happens when you decide to move forward even though you’re scared.
· Why your desire has to be bigger than your fear and how having a vision that truly lights you up makes all the difference.
· How taking action, no matter how small, helps quiet that fear and builds your confidence.
· What happens when fear takes the driver’s seat and why living in “what ifs” can hold you back from the life you really want.
· Some practical tips to create your compelling vision and move through the fearDownload my free Crafting Your Compelling Vision workbook here!
 
If you're enjoying Energetics and Alchemy so far and have found the content valuable, I'd be so grateful if you would consider subscribing and leaving a review!
Wanting more? Access the Freebies Library & The Craft Foundations of Manifestation Masterclass HERE
Find me on Instagram @energeticsandalchemy
 
☽

70. Regulating through an up-level & keeping your nervous system in check when manifestations start dropping in

Welcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!In today's episode we chat:
· How upleveling is a period of rapid growth that requires you to step into a higher version of yourself and expand your capacity to handle new opportunities.
· The importance of a regulated nervous system during an uplevel to manage stress, avoid burnout and sustain the changes and responsibilities that come with growth.
· Expanding your capacity to handle more through grounding, mindfulness, and self-care.
· Preparing to navigate uplevels with resilience and confidence.
 
If you're enjoying Energetics and Alchemy so far and have found the content valuable, I'd be so grateful if you would consider subscribing and leaving a review!
Wanting more?
Freebies Library
FREE Magnetic Muse Masterclass
FREE Next Level New Year Workshop
The Craft Foundations of Manifestation Masterclass
Find me on Instagram @energeticsandalchemy
 
☽

69. Who are you allowing to determine what is possible for you?

Welcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!In today's episode we chat:
· Who or what you are allowing to define what is possible for you and where those limitations originate.
· Self-imposed limitations and rewiring limiting beliefs through self-awareness and mindset shifts.
· Breaking free from limitations by deciding to no longer subscribe to them and taking action toward your goals.
 
If you're enjoying Energetics and Alchemy so far and have found the content valuable, I'd be so grateful if you would consider subscribing and leaving a review!
Wanting more?
Freebies Library
FREE Magnetic Muse Masterclass
FREE Next Level New Year Workshop
The Craft Foundations of Manifestation Masterclass
Find me on Instagram @energeticsandalchemy
 
☽

68. Navigating chapter openings & chapter closings: the two key cycles of life

Welcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!In today's episode we chat:
· How life mirrors nature's cycles - autumn/winter (death/release) and spring (rebirth/growth) - where endings clear space for new beginnings.
· Navigating the discomfort, loss and uncertainty these cycles often involve, such as relationships or life chapters ending
· Transitional periods, focusing on future desires and planting seeds for growth to help prepare for the upcoming rebirth cycle
· Major shifts, quantum leaps & holding faith through the disruptions life can deal us
 
If you're enjoying Energetics and Alchemy so far and have found the content valuable, I'd be so grateful if you would consider subscribing and leaving a review!
Wanting more?
Freebies Library
FREE Magnetic Muse Masterclass
FREE Next Level New Year Workshop
The Craft Foundations of Manifestation Masterclass
Find me on Instagram @energeticsandalchemy
 
☽

67. The cycle & effects of unchallenged fear: Changing fear-driven narratives & expanding our comfort zones

Welcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!In today's episode we chat:
· How uchecked fears create cycles of anxiety, avoidance, and distorted perceptions, holding us back from growth and manifestation.
· Acknowledging and challenging fears to help stop them from controlling our thoughts, actions, and reality.
· Using gradual exposure to fears and additional support to rewire the brain to perceive these situations as safe.
· Changing fear-driven narratives and expand our comfort zones.
 
If you're enjoying Energetics and Alchemy so far and have found the content valuable, I'd be so grateful if you would consider subscribing and leaving a review!
Wanting more?
Freebies Library
FREE Magnetic Muse Masterclass
FREE Next Level New Year Workshop
The Craft Foundations of Manifestation Masterclass
Find me on Instagram @energeticsandalchemy
 
☽

66. Don't just ask for what you want, become the person who is ready to receive it

Welcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!In today's episode we chat:
· Not just asking for your desires, but truly becoming the version of you who is ready to receive them
· The power of clearing space, both physically and energetically, to make room for your manifestations
· How regulating your nervous system can open you up to receiving from the Universe
· Ensuring we are able to maintain & sustain our desires when they do drop in
 
If you're enjoying Energetics and Alchemy so far and have found the content valuable, I'd be so grateful if you would consider subscribing and leaving a review!
Wanting more?
Freebies Library
FREE Magnetic Muse Masterclass
FREE Next Level New Year Workshop
The Craft Foundations of Manifestation Masterclass
Find me on Instagram @energeticsandalchemy
 
☽

65. The patterns in your life are a calling: How to recognise & move through them

Welcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!In today's episode we chat:
· How recurring life patterns reflect your inner world and subconscious beliefs
· The Universe as a mirror/reflector of our internal world and how to listen to the messages it is sending you
· Viewing recurring patterns as opportunities for growth
· Breaking free from limiting cycles by consciously choosing new responses and actions
· The role of shadow work in recognising and breaking the patterns in your life
 
If you're enjoying Energetics and Alchemy so far and have found the content valuable, I'd be so grateful if you would consider subscribing and leaving a review!
Wanting more?
Freebies Library
FREE Magnetic Muse Masterclass
FREE Next Level New Year Workshop
The Craft Foundations of Manifestation Masterclass
Find me on Instagram @energeticsandalchemy
 
☽